✨ Sunday In Service: A Sacred Somatic Retreat for the Soul

One-Day Immersive | Somatic Ritual, Part Work & Embodied Renewal
Shedding. Composting. Harvesting. Coming Home to Your Wholeness.
This is about a reverent return to your inner world, where every part of you is welcome.

Join us for a 5-hour journey into the sacred self.
Through somatic movement, guided part mapping, and seasonal ritual, we’ll soften into the truth of who we are and release the parts that no longer need to lead. Think: floor cushions, embodiment sequences, journaling, breath, and ritual to honor the death and rebirth within.

We'll close with a nourishing chef-prepared brunch to integrate and celebrate what's been harvested.

This retreat is for the part of you that’s ready to stop holding it all.
The part that wants to be seen. Felt. Freed.

What’s Included:

• Somatic Movement Sequences (for grief, rage, joy, and empowerment)

• Part Mapping & Dialogue (IFS-inspired self-inquiry & visualization)

• Guided Journaling & Embodiment Practices for each arc: Shedding, Composting, Harvesting

• Seasonal Rituals: fire release, silence, voice activation, part naming, cold plunge, red light sauna

• Cozy Mats + Journaling Nooks to slow down and soften

• Chef-Curated Brunch served in community

• Welcome kits, sacred tokens, and themed playlist